HEALTH AND FITNESS
Best Health & Fitness Products Online in India
Health and fitness is a journey of discipline, dedication, and an open mind. Wooden
yoga blocks are your valuable companion that can help you on this journey by
enhancing your workout routines and helping you achieve your fitness goals.
If you see a yoga block for the first time, it may look like simple props that are only
used for support during certain yoga poses. But don’t underestimate them. These blocks
have a variety of uses that can transform your entire fitness routine. Most of the time
they are used to increase the intensity of your workouts by adding resistance and
stability to your movements. They are also used to improve your balance and flexibility,
which is one of the most basic components of any fitness regimen.
Why Choose Wooden Yoga Blocks
Yoga blocks are a great accessory to enhance your yoga practice, and wooden blocks in
particular offer several benefits. Here are some reasons why you should consider
choosing wooden yoga blocks:
– The fact that wooden yoga blocks are simple to clean and don’t tend to harbor
bacteria or germs is one of their main benefits. This keeps your yoga blocks
clean and secures for use, which is crucial if you use them in a studio or gym
environment.
– Wooden yoga blocks are very lightweight, making it simple to change and adjust
them to meet your specific demands.
– Wooden yoga blocks provide stability and much-needed balance in your yoga
postures. This is especially important for beginners or those with limited
flexibility, as it helps you achieve proper alignment and form in your poses.
Different Exercises You Can do With Wooden Blocks
– Triangle Pose:
A yoga position in which one arm is raised upward and the other
hand is resting on a wooden block while in a wide-legged posture.
– A wooden block is placed under each hand during the core-strengthening
exercise known as the plank pose to help with stability and support.
– In the yoga position known as the “Bridge Pose,” a wooden block is positioned
between the thighs to make it harder to lift the hips off the floor.
– Pilates roll-up: In this exercise, the spine is rolled up and down while a wooden
block is held between the feet and utilized as support.
Buy Yoga Blocks Online from Birdy Furniture
– Yoga blocks at Birdy Furniture are made of engineered plywood with a natural
veneer surface. Engineered plywood is made by gluing thin layers of wood
veneers together. This creates a strong and stable material that is hard to crack.
The natural veneer surface gives a smooth and polished appearance that feels
great to the touch. These materials make the blocks lightweight, yet sturdy
enough to support your weight during yoga poses.
– The natural veneer surface of the blocks helps to prevent them from slipping or
sliding on the mat, giving you a secure base for your poses. This stability allows
you to hold poses for longer periods of time, deepen your stretches, and get
greater flexibility and balance.
– At Birdy Furniture, you can get wooden yoga blocks online of premium quality at
an affordable price. They can be used for a range of poses, including handstands,
lotus legs, and handstand rollovers.
– The design of the blocks allows a range of possibilities for extra height and
support. They can be placed vertically, horizontally, or on their side to support
different exercises. Birdy Furniture’s yoga blocks have a size of 9 x 5 x 3 inches
(L x W x H).
Buy Wooden Blocks Online In India
Looking for a reliable source to buy high-quality yoga blocks online? Birdy Furniture
can be your go-to destination. Simply check out our yoga wooden blocks price list and
find the perfect blocks to support your yoga daily workout routine. So, whether you’re a
beginner or a seasoned yogi, trust Birdy Furniture to provide you with the best yoga
blocks.
FAQ
1. What size should yoga blocks be?
(H3)
The standard size for yoga blocks is 9 inches x 6 inches x 4 inches.
2. Which materials make the best yoga blocks?
The best materials for yoga blocks are those that are sturdy, lightweight, and
comfortable to use. The most widely used material is wood.
3. How should beginners use yoga blocks?
Yoga blocks can help beginners adjust positions that would be challenging to do on
their own. Blocks, for instance, can be utilized to support the hips while seated poses or
to bring the ground closer when performing standing forward folds.
4. How to clean wooden yoga blocks?
Wipe the wooden block with a damp cloth followed by a dry cloth. Avoid using harsh
chemicals or abrasive scrubbers. Before reusing the blocks, let them thoroughly air dry.